Thursday, March 29, 2012

Personal Trainer | welcome to rrdtcgwalior.org

The need for a personal trainer has always been considered as a luxury. Having one is still out of the ordinary because the professional fees are very expensive. Only those who can afford the services can hire one. It is considered a great help to those who are health conscious. Those who do get a personal trainer are usually those who have weight issues. Since obese or overweight people are at high risk to deadly diseases. Nowadays, the rate of a personal trainer is more affordable. It is due to the increasing number of people who get their services.

Many trainers respond to the needs of the costumers. It is actually slowly becoming a necessity in the society. The salary of a personal trainer depends on his educational background and years of experience. The higher the education and the longer the experience, the higher will be the rate. The vast number of personal trainers is expected to be tripled in the years to come. In New York the rate is much higher than the other states. According to some surveys the trainer gets an average of $50 dollars per hour while in other places they get only approximately $40 dollars per hour. The lowest and starting rate is usually $13 dollars per hour.

Personal trainers with more than average and highest salaries are those who took care of the fitness program of the big stars in the movie industry. Celebrities and famous personalities need to be in good if not perfect shape. Their program usually takes extensive work outs and fitness regimen. And it is the job of their designated celebrity personal trainers to make sure that they religiously follow the fitness and health program. These celebrity trainers of popular personalities become famous themselves. Jennifer Lopez, one of the sexiest women in the field of music and even acting has Mark Blanchard as her personal trainer. Michael George maintains the gorgeous shapes of beautiful celebrities Julianne Moore and Meg Ryan. The well-formed muscles of the famous male celebrities like Sylvester Stallone and Bruce Willis are under the wings of Gunnar Peterson. They are just few of the famous celebrities we look up to with regards to their fitness.

The high pay rates and the popularity that comes with it are encouraging more and more people to make this their profession. Here are some tips on how to be one. First thing to do is to study and acquire the certificates which will accredit you as a professional trainer. Second is to take time getting in shape and being physically fit. In that way, your prospective celebrity client will see how well you train because the proof is obvious in your physique. Third is to apply in the gym where celebrities are visibly seen. And these gyms are usually in Los Angeles and New York. You may even want to offer free services to celebrities as an introductory or promotional offer. This could be a way of introducing yourself and your services.

As a personal trainer, you need to be a a mentor. Your client needs your educational background and training experience but there is more to that, There are tips on how to be a better and productive trainer. They can include taking care of your clients healthy diet. Teach them on what healthy food to eat. Diabetics must have thorough instructions on proper food intake. The trainer must serve as a guide. In that way the trainer is specializing on the clients needs. A trainer must be vigilant in knowing the capacity of the client. The exercises activities should be timed such that the client will not be over-doing it. Don?t push clients with extreme exercises that their body is not prepared to do.

Source: http://www.rrdtcgwalior.org/personal-trainer/

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